Resilience
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5 Ways To Navigate Stressful Times – Compassionate Self Care
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Compassionate Self Care – How to Navigate Stressful Times
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If you’ve been following along recently, you’ll have read my post on Understanding Emotions – Helping Yourself and also Coping With Disappointment When Seeking Support. We talked a lot about how building yourself an “Emotional Toolkit” is a necessity in todays fast paced world. It’s important now, more than ever that we take time to…
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Those of you who know me by now, know that I write real and relatable content. I see no point in making things up to please the masses. The way in which I talk about life and its experiences is probably one of the reasons you follow me and I am very glad to have…
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Today I give you a full life update. Join me as I talk about:🍂 The loss of my father🍂 Navigating self compassion including tips for you🍂 My sobriety journey🍂 Why I got a bee in a bonnet over a comment🍂 Unschooling update!
