gratitude
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5 Ways To Navigate Stressful Times – Compassionate Self Care
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Finding serentity in a busy world. Having wisdom to know the difference.
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On Sunday, I finished writing a book that has taken me two years to complete. It was a labour of love. I am glad it is finished but equally proud of all the hours I’ve put into it. Never before has it taken me so long write a story. This one is a Poetic Memoir…
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16000+ hours of extra time with each other in this beautiful messy life! I love that we don’t miss out on that. When I watch my girls about their business around our home it makes me smile. How fortunate I have been to watch all my children over the years. I’ve watched them play, learn,…
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We’ve begun to wake up from the “Slow.”We’re still in the middle of winter but we are starting to find our rhythm and flow again. No one is rushing however we are doing a little bit more, discovering new things. We’ve watched a film about Mikkelsen and Iverson in the Arctic. We’ve watched David Attenborough…
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If you’ve been following along recently, you’ll have read my post on Understanding Emotions – Helping Yourself and also Coping With Disappointment When Seeking Support. We talked a lot about how building yourself an “Emotional Toolkit” is a necessity in todays fast paced world. It’s important now, more than ever that we take time to…
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In times of need, we often turn to those closest to us for support, hoping they’ll be our rock in the storm. But what happens when they can’t meet our expectations? In my last post How To Understand Your Emotions & Help Yourself I talked about being able to recognise and sit with our feelings…
Beautiful Messy Life 