Resilience
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5 Ways To Navigate Stressful Times – Compassionate Self Care
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Compassionate Self Care – How to Navigate Stressful Times
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After my fourth child at 29, life became much more hectic. Remembering to take my contraceptive pill each day at the same time was challenging because there was always some distraction. I opted for the Mirena Coil after failing to get on well with the contraceptive implant. The coil suited me and my lifestyle much…
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If you’ve been following along recently, you’ll have read my post on Understanding Emotions – Helping Yourself and also Coping With Disappointment When Seeking Support. We talked a lot about how building yourself an “Emotional Toolkit” is a necessity in todays fast paced world. It’s important now, more than ever that we take time to…
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Those of you who know me by now, know that I write real and relatable content. I see no point in making things up to please the masses. The way in which I talk about life and its experiences is probably one of the reasons you follow me and I am very glad to have…
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Today I give you a full life update. Join me as I talk about:🍂 The loss of my father🍂 Navigating self compassion including tips for you🍂 My sobriety journey🍂 Why I got a bee in a bonnet over a comment🍂 Unschooling update!
Beautiful Messy Life 